Low Carb Diets : Do they work??

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6 Responses to “Low Carb Diets : Do they work??”

  1. bodychef1 Says:

    Yes!

  2. Ineedalot2 Says:

    I eat 40-60 carbs a day and 1250 calories. I’ve lost 85lbs in just over a year.

  3. flawdazfynest Says:

    wow congrats! U did low carb?

  4. mikeygilz Says:

    I do a slightly more hardcore version of the atkins diet. I stay in the induction phase for 2 months and continue doing hard cardio. I should be able to lost 20+ lbs very quickly before summer.

  5. pazomblez Says:

    Cutting carbs is what bodybuilders do to get shredded. It’s the only way to get that 5% body fat look.
    So yes, they work.

  6. carlyrose19 Says:

    How many pounds have you lost now then after a month, if you don’t mind me asking?:)

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